Research News
What is mindfulness-based meditation and why should I try it? Read here:
https://www.sciencedaily.com/releases/2017/06/170619134340.htm
Meditation makes you more creative, study suggests. Read it here:
https://www.sciencedaily.com/releases/2014/10/141028082355.htm
Meditation and yoga can "reverse" DNA reactions which cause stress. Read it here:
https://www.sciencedaily.com/releases/2017/06/170615213301.htm
"Every thought we think is creating our future" Louise L. Hay.