Meditation Resources


My Meditations on YouTube

Meditation CDs for Sale

Guided Meditations

Guided Meditations designed to Relax, Rejuvenate & Inspire


€10.00 plus P&P


Guided Meditations 2

This CD is designed to assist you in relaxing and being in the present moment, letting go of stress, connecting with your inner self and creating a more enjoyable life experience.

€10.00 plus P&P

Testimonials:"Your CD took me on an amazing journey from the start of my day, dissolving tension from head to toe and creating a wonderful feeling of awareness and relaxation through to the end of the day with quietening my mind and drifting into restful sleep. I cannot recommend it enough. It made me feel safe in allowing life to take care of me. I felt so light through the day, like I was on a cloud. Beautiful." Ciara, Balbriggan, Co. Dublin
"This is a thoroughly enjoyable and effective CD which does "exactly as it says on the tin". I highly recommend it to those seeking the simpler pleasures in life. What's great about the CD is that it's easy to adapt into a busy lifestyle. It always give me a nice sense of calm, balance and confidence once done - Thank you and well done, Anita". Catriona, Clontarf, Dublin

Pure awareness transcends thinking. It allows you to step outside the chattering negative self-talk and your reactive impulses and emotions. It allows you to look at the world once again with open eyes. And when you do so, a sense of wonder and quiet contentment begins to reappear in your life.”

― Professor Mark Williams