Life Coaching
Life Coaching is a powerful relationship for people who wish to make changes in their lives. It can be of benefit to you if you are at a stage where you are feeling unfulfilled, demotivated, stressed or unhappy.
What you can do right now is now is to inquire about your values. What do you honour most in life? Make a list of what is really important to you. Ask yourself: What is my vision, my map for where I am and where I am going? Does this vision reflect my true values and intentions? Do I practice my intentions? How am I now in my job, in my family in my relationships, with myself? How do I want to be? How might I live my vision, my values?
Life Coaching is more than just about changing your behaviour. We need to change our outside world by first changing our inner world. I can help you understand how the mind works and give you the tools and techniques to help you make improvements in your life and grow the good.
If you would like to make an appointment or ask me about Life Coaching or EFT please get in touch: CONTACT
Modern Energy Tapping EFT
A round of tapping a day keeps the doctor away! Okay I made that up but I would like to think it's true. EFT (Emotional Freedom Technique) is often described as acupuncture without the needles. In EFT we tap on certain meridian points to improve the flow of energy and clear blockages. When the blockages are cleared, we start to feel differently, better, more energised. Emotions change, thoughts and many other things change as a result of that. Improving the flow of energy through the energy body has been found to be beneficial for mind, body and spirit.
EFT is quick, easy, painless and there have been no reported negative side effects to tapping on meridian points.
EFT can help with stuck and negative emotions. When the energy flow through the energy body increases, the energy body becomes less stressed.
Tapping Is Proven to:
Reduce Stress
Lower Cortisol
Improve Sleep
Reduce Anxiety
Relieve Pain
Increase Productivity
And much more!
“Change the way you look at things and the things you look at change.”
― Dr Wayne W. Dyer